Mastering baby developmental milestones and feeding posture

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As babies grow, parents may wonder why they are not crawling or walking yet. Every child develops at their own pace, making it impossible to predict the exact stages; but parents can take note of some motor developmental milestones. Adequate nutrition is a key pillar of development, but caregivers should not forget about proper ergonomics when feeding babies to reduce strains.

Motor developmental milestones

3 months

• Lift head and chest when on stomach, supported by arms
• Hold head steady in supported sitting
• Bring hands to mouth
• Hold toys

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6 months

• Sit with arm support
• Roll over in both directions
• Bring feet to mouth
• Reach and grasp objects
• Move objects between hands

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9 months

• Scoot and crawl
• Sit up and sit without support
• Pull to stand with furniture
• Make sounds with objects
• Feed themselves

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12 months

• Stand alone briefly
• Take two to three independent steps
• Use pincer grasp

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If you are worried about your child's development, consult a paediatrician for professional advice.

Good feeding posture to reduce soreness

• Use chair with back support
• Insert pillows to prevent bending forward and elevated shoulders
• Use footrest to support your feet
• Avoid over flexing your wrists
• Take breaks, stretch your neck and back, and change positions regularly